Resources
Are You An Empath?
You have always taken in more than the people around you. The heaviness of a room before anyone speaks. The exhaustion after a day that looked easy on paper. For years you were told you were too sensitive, and you learned to work around it.
Only 1 to 2% of people are empaths. There is a reason your system runs the way it does — and once you understand it, the exhaustion stops being a character flaw and becomes something you can actually work with.
Inside an empath is stored many treasures and many gifts. Here is how to find yours.
Read the articleFabulous & Free
Conversations on essential oils, Chinese Medicine and what it takes to live as a sensitive person in a loud world.
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My Favorite Things
The tools, devices, foods and small rituals I actually use — with the discount codes where I have them.
See my favoritesAstrology
Chinese Medicine
Why Essential Oil Substitutions Aren’t Ideal
You are missing one oil from a recipe, so you reach for something close. It smells similar. It should be fine. Right?
Except every oil carries its own chemistry and its own energetic signature, and a blend is built on the relationship between them. Think of a blend like a phone number — change one digit and you are calling someone else entirely.
Here is why substitutions fall short, the rare cases where they work, and what to do instead.
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Essential Oils
Emotions
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