What is Chinese Medicine?
And how can it help you?
99% of disease
is rooted in
the spirit
A truly holistic practice, Chinese Medicine encompasses all aspects of health and wellness to create a whole picture, rather than a skewed one. It not only considers the physical realm, but also takes into consideration the toll of spiritual and emotional influences on health and wellness.
What we do to the body, we do to the Spirit. What we do to the Spirit, we do to the body.
Chinese Medicine principles are a way of life. Those that practice it regularly learn how the elements of nature work with each other, supporting and impacting one another in harmony. I’m here to teach you how to apply Chinese Medicine principles to your daily life, so you can restore natural rhythm and flow to both your body and your Spirit.
Free guide
My Introduction to Traditional Chinese Medicine
The foundational principles and practices of Traditional Chinese Medicine. Whether you are new to TCM or looking to deepen your understanding, start here.
Send me the free guideChinese Medicine Workshops
Free flow of energy and blood creates vitality; poor circulation creates dis-ease. Work through the pillars of Chinese Medicine with me to move out of stagnation and into a rhythm of wellness.
Learn the pillars
You are made of Fire, Earth, Metal, Water and Wood. So is your food. Learn to recognize the excesses and deficiencies in your body and correct them with what is already in your kitchen — flavors, temperatures, teas and combinations.
Master kitchen medicineWork with me directly
1:1 Healing Session
A deep dive into your body, mind and spirit. We go straight to where your energy is blocked and build the adjustments to move it — most people feel the shift in a single session.
Rise & Thrive
Dedicate yourself to an ongoing practice of upleveling and emotional healing.
Healing is not a weekend. It is a practice. Inside Rise & Thrive you get the workshops, the protocols, the live monthly calls, and a community of empaths doing this work alongside you — so you are never guessing what to do next.
Become a member