My favorite things
The things I actually use — in my home, in my kitchen, in my practice. I add to this list as I find them, so check back. Some of these have a discount code, and I have noted it where they do.
When the world outside is chaotic, the Metal element contracts — we grip, we avoid, we lose sight of where the money is actually going. Monarch connects every account in one place so you can see exactly where you stand. Take ten minutes to connect all of them when you set it up. That is where the clarity lives.
For my friends who have 10 ideas a minute and need a place to neatly and artistically put it all, then Notion is your friend. It is the brain outside my brain, where everything makes sense. It takes a little time to learn it, but worth it! Just Youtube Thomas Frank for awesome tutorials.
I only have eyes for this planner. It’s been seven years since I’ve been using this brand. Nothing else has all the components I need to successfully plan my life. I need my days planned hourly, areas for personal and work-life priorities, and spaces for creativity.
Quality and purity matters, and these meet my very specific standards. The oils are sourced directly from the native habitats of each plant, from over 40 different countries, two-thirds of them developing countries. When you purchase doTERRA you are directly supporting local farmers and economies around the world.
I have been dealing with spinal pain for a while, and for a long time it kept me from moving the way I needed to. As empaths we absorb everything, and when that energy gets trapped we call it stagnation — the root of pain, heaviness and that stuck feeling you cannot shake. Movement moves stagnation — that is the medicine.
One membership, credits to try any studio in my city. Pilates, yoga, float tanks, a different class every day if I want — low impact, on my own terms, honoring my spine instead of ignoring it. Start with what feels good. Gentle is powerful.
This has been a staple in my home for the last 3 years. When I can’t drive 3 hours to go to my Korean wet spa, I use the spa in my home with near and far infrared, red light panels, and no VOCs. Invigorates my energy, helps with detox, and improves my mood especially during cold weather season.
I love their style, especially their dried flowers, vases and candles. My absolute favorite candle is the Rose Cordial.
Where I buy my loose leaf herbs. Organic, thoughtfully sourced, and the quality you want when you are actually making medicine out of them rather than just drinking something pleasant.
I make a lot of salads. It’s my favorite dish to arrange. It’s truly the olive oil and vinegar that make the salad. I might have half of their entire selection. Persian Lime olive oil with Pomegranate Quince Balsamic vinegar are a couple of my favorites!
Where I print everything physical for my business — bookmarks, cards, workshop handouts. Good quality at a price that does not make you flinch when you order a real quantity.
Everything digital I sell lives here — my courses, my workshops, my membership, my checkout pages. One platform instead of five that never quite talk to each other. If you are building a digital business of your own, this link gets you 3 months for $99.
Some of the links on this page are affiliate links, which means I may earn a small commission if you buy through them, at no extra cost to you. I only recommend things I use and genuinely love.