My Summer Tea
Cool, calm and connected. In this free guide I share the tea I make every summer — built on the principles of Traditional Chinese Medicine to support the Fire Element, settle the heat, and keep you steady through the warmest months of the year.
Desiree de Lunae · Licensed acupuncturist
20+ years in practice · 5-time author
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Desiree de Lunae, L.Ac.
I am a healer, author and licensed acupuncturist with more than two decades of experience in Chinese Medicine and Elemental Medicine. I help empaths and highly sensitive people work with their bodies and their emotions rather than against them.
Food is medicine in this tradition, and the kitchen is the easiest place to start. A cup of the right tea at the right time of year does more than you would think.
Summer Asks Something
Different Of You
In Chinese Medicine, summer belongs to the Fire Element — the season of the Heart, of expansion and connection. When the heat builds without relief you feel it: restless, scattered, irritable, sleeping badly, unable to settle.
This tea is built for that. Cooling, slightly bitter and sweet flavors working together to clear the excess heat, replenish what you sweat out, and keep your Heart calm through the hottest part of the year.
I have a deep sense of peace in honoring and nourishing my Five Elements.A.G.
Stay Cool Through The Season
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