Do you intuitively know what to eat based upon your body landscape? How to select food from your kitchen to improve your physical and emotional health?
Welcome to the Kitchen Medicine Workshop Live via Zoom!
Do you intuitively know what to eat based upon your body landscape? How to select foods from your kitchen to improve your physical and emotional health?
Join Desiree de Lunae in a brand new workshop, Kitchen Medicine, to feel empowered with your food choices. Learn how to recognize the excesses and deficiencies in your body, and ways to correct them with what you have in the kitchen.
As a human, we must know the fundamentals of food. It is what nourishes our existence and affects the quality of our life. Plus, we eat multiple times a day. It is unacceptable to be in the dark and confused about what foods to eat for our current body condition. Kitchen Medicine is a basic skill.
Learning how to choose your foods from Chinese Medicine perspective is much easier and accurate than biochemistry. You are made of Fire, Earth, Metal, Water, Wood. Your food is also. Easy to learn and easy to implement.
In this class, you will learn:
Basics of 5 Elements and Organs
- Common TCM diagnoses
- Foods for the 5 Elements and common excesses and deficiencies
- Flavors, Temperatures
- Doctrine of Signatures
- Recipes, Teas, Food Combinations
Walk away with a whole new perspective on eating. Reduce inflammation, swelling and dis-ease by eating right for your constitution.
You get lifetime access to the recording of this training...so you can refer back to it whenever you want.