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In an era of unprecedented change, we all need reliable tools to help us navigate life's transitions...

Just like we each have our own unique fingerprint, every essential oil carries its own distinct prop...

“Stop complaining, you are being so negative, be more thankful.”

I think this can be dangerous mess...

Some days we wake up and feel instantly connected to Spirit and ourselves. ⁠

Other days, we can fee...

My time is precious. My life is precious. To take my time is to take my life.

Warning: there is a l...

For many years I have followed the mantra of: progress over perfection.

I still feel it is a useful...

You can’t shame someone into inspired action.

It isn’t a clean fuel source. I see this happen all t...

Speaking is a very important form of healing. It helps us process our thoughts and emotions.

So if...

Every emotion has its own flavor and frequency. The question is…what kinds of emotions do you experi...

Every single thought and emotion emits a particular kind of frequency.

There are contracted frequen...