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Lemongrass cleanses the Liver and Gallbladder of internal frustration and poor decision-making that ...

Jasmine teaches us how to nourish ourselves. She helps you to choose you. Above all the demands, res...

Ginger is the feistiest one of them all!

She does not take "no" for an answer. Her confidence and p...

Here is a sneak peek of the Spirit of Eucalyptus from my upcoming Elements of Emotion book.

Eucalyptu...

So you've planted some new seeds of intention for 2021. The question is, do you know how to cultivat...

Bergamot likes clarity. It cuts through confusion and assists in the creation of a plan.

For those...

Frankincense is often referred to as the King of Essential oils. It certainly has earned that title ...

Cassia is a hero for the quiet and shy personality. It gives voice to the silent needs and wants we ...

Rose has a sour flavor that brings in pieces of ourselves.

Do you ever feel like parts of you are h...

Lavender takes us out of the robotic, auto-pilot mode of existence. It causes us to look inwards and...