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Fabulous and Free

Fabulous and Free

Hosted by: Desiree de Lunae

Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist...

Episodes

The Power of Focusing on ONE Thing At A Time

Season #1 Episode #21

I know you're an overachiever. Why? Because I am an overachiever and you're probably drawn to me for that reason. I have high expectations and want things changed right away. I used to struggled with follow through...
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How to Relax, Reopen and Reconnect

Season #1 Episode #20

Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there is still a spirit of hesitation, fear and uncertainty. In this episode I walk you through how to let your guard down...
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Change Isn't Always Dramatic

Season #1 Episode #19

We all want BIG, extreme changes happening right NOW! I hear you my friend. Just like I want to be divorced right NOW 🤣 In this episode I discuss how these big changes, although memorable and important, aren't the...
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How to Get Your Feelings Validated

Season #1 Episode #18

In this episode I teach you how to get your feelings validated, the subtle ways you may be invalidating yourself without realizing it, and how to validate the feelings of others. Grab 3 of my best blends from my I am...
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The 3-Step Process to Change Your Energy

Season #1 Episode #17

Joe Dispenza always says, "If you want to change your life, you have to change your energy." The big question is, HOW? As an acupuncturist and herbalist, there is a clear step-by-step sequence in our approach. I am...
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The Things No One Else Can Heal But YOU

Season #1 Episode #16

Do you ever feel like you're doing everything right yet still not getting the results you want in life? Join me as I explain how you could very easily be overlooking the most important thing that would move the needle...
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The Spirit of Lime Essential Oil

Season #1 Episode #15

Do you live in a state of excellence or average? Do you end the day feeling proud of yourself? Learn how you can use lime essential oil to raise the level of your standards. Grab 3 of my best blends from my I am...
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I Love Paying My Bills

Season #1 Episode #14

Do you cringe when you see your bills? I have been reframing the way I think about my bills and it has completely changed the way I feel about money EVEN MORE! Grab 3 of my best blends from my I am Fabulous book!...
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3 Phrases You Should NEVER Say About Money

Season #1 Episode #13

Do you pay attention to the way you talk about money? Your words create your reality so choosing different words can make the world of a difference when it comes to accessing funds that you need. You were created to...
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I am Fabulous and Free!

Season #1 Episode #11

I am so happy to be back in my podcasting flow and I am here to share with you a life update. In this episode I announced that my husband, Alonto, and I are going through a divorce and I share how I have turned the...
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Clarity Expands Time

Season #1 Episode #10

Alonto Mangandog is back to share insight around how Clarity expands time. We go into time dilation, slowing down time so that you can produce efficiently.
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A Case for Network Marketing

Season #1 Episode #9

In this episode I bring on my husband, Alonto Mangandog, M.B.A., whom I have been building a network marketing business with for the last 7 years. We make a case for how network marketing is a viable business model...
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