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In this episode I share my newest protocol to help you take the seed of something you desire and gui...

Today's episode is an important one. The most frequently asked questions I get are on substitutions ...

In this episode I discuss how these big changes, although memorable and important, aren't the everyd...

I know you're an overachiever. Why? Because I am an overachiever and you're probably drawn to me for...

Roman Chamomile calms the controlling one. Her angelic presence reassures our heart that it’s ok to ...

Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there ...

In this episode I teach you how to get your feelings validated, the subtle ways you may be invalidat...

To creatives out there who feel that inspiration is blocked, enjoy this meditation to open those cre...

Do you find yourself stuck on the couch or laying in bed for days, not wanting to get up, go out or ...

Joe Dispenza always says, "If you want to change your life, you have to change your energy." The big...