Podcast Episode #48: Excess Is Not Abundance

Excess isn’t abundance. Excess is inviting and holding onto things/situations/persons that are beyond needs and wants. They are purely unnecessary. In fact, in Chinese Medicine, excess is pathological. Excess food that cause phlegm, excess Qi that cause tension, excess fluids that cause edema. Excess cause stagnation of energy, stagnation in the spirit, and consequently dis-ease. In this episode you will learn how to move from excess to abundance.

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